it budged
That's right, the scale budged! Did you check out my ticker? I'm down four pounds this week!
Seriously, I'm on cloud nine this morning. It's like Christmas, only without all the food. This actually gives me motivation to keep being good. For example; we're having penny rolling today. Steven's dad's side of the family saves pennies all year, and then sometime in November they all get together and roll them all up and donate them to charity. Of course you can't (usually) do something like this without lots of chips and pop right? See what I mean, I need the motivation!
Some of my favorite tools right now:
Just think, pretty soon I may be in the light-weight category for women's sumo wrestling. With any luck!
Seriously, I'm on cloud nine this morning. It's like Christmas, only without all the food. This actually gives me motivation to keep being good. For example; we're having penny rolling today. Steven's dad's side of the family saves pennies all year, and then sometime in November they all get together and roll them all up and donate them to charity. Of course you can't (usually) do something like this without lots of chips and pop right? See what I mean, I need the motivation!
Some of my favorite tools right now:
- www.myfitnesspal.com - You can track your weight, exercise and diet on here. It counts calories for you. It's awesome.
- http://caloriecount.about.com/cc/recipe_analysis.php - This website lets you type in a recipe, and how many servings there approximately are, and it'll give you the nutrition information for that recipe.
Just think, pretty soon I may be in the light-weight category for women's sumo wrestling. With any luck!
Comments
HOWEVER - it can help you to notice if you've been bad, and maybe curb that kind of behavior right?